Growing and Training in India!
Michele leaves at the start of June for a solo journey to India- for spiritual growth and for more yoga teacher training. Her trip will begin in Dharamsala (Northern India)-…
All news/update/article type blog post articles.
Be generous to Barnardos
If there is one thing I have learned since opening Soul Space almost four years ago, is that I have so much to be grateful for. When you start noticing…
Time is Flying! Embrace a larger life
I cannot believe it is April already! And today, April 4th, is my oldest daughter’s birthday (23!). Time is flying by! It has me thinking about times’ swift passage- this…
Kate Hudson wearing Fabletics
Image from Fabletics
Freebies in February!
It is a long, dreary winter and now the rain is back. Time for a competition! Here’s your chance to win some great yoga wear from Fabletics, my favourite brand…
Intentions for a Happier Life
It is still January… what often seems like a dreary, long, sobering month after a season of celebration & overindulgence. Yet, this year, January has been pleasant, often dry and…
Pushing into power
Last week I climbed Croagh Patrick... It was the hottest day in over forty years, I was wearing cheap runners & not enough sun screen... and we didn’t bring much…
Kids classes are back!
With the start of the school year, children’s (under 9), youth (9-12) & teen classes in yoga & aerial yoga have resumed. The children’s class is full to capacity, but…