With the start of the school year, children’s (under 9), youth (9-12) & teen classes in yoga & aerial yoga have resumed. The children’s class is full to capacity, but there are still a free places in the Teen (Monday 6:30) & Youth classes (Thurs 6pm). Text for info: 086-854-0023
Bringing the Elements into Your Life
The Four Elements As winter approaches it is good to bring the four elements into your home, your sacred spaces, and even your yoga practice.