An upbeat, faster-paced set of songs for a great workout- also good to do housework to! (If you have to)
People often comment on the music played in the studio. I love to create uplifting playlists (usually including the Beatles :)) If you are practicing at home and want to recreate the sonic mood, try these playlists, and find more on Spotify.
This is my go-to playlist– I love every song and it’s way longer than a normal class, but can be shuffled or picked up in different areas, making it a little different each time. Enjoy it. This is the sound of SOUL SPACE.
A peaceful playlist that still has a nice upbeat feel, a regular in the studio!
This is a playlist used during Power Yoga, Aerial Yoga and when we’ve done our 108 Sun Salutation challenge. Songs to keep you moving- great for walking/running too!