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Read more about the article Bringing the Elements into Your Life

Bringing the Elements into Your Life

  • Post author:Michele
  • Post published:Oct 3rd, 2022
  • Post category:Read

The Four Elements As winter approaches it is good to bring the four elements into your home, your sacred spaces, and even your yoga practice. EARTH body The Earth element…

Continue ReadingBringing the Elements into Your Life
Read more about the article Yoga For  Back Pain

Yoga For Back Pain

  • Post author:Michele
  • Post published:May 8th, 2022
  • Post category:Read

Yoga for Pain Relief People have been doing yoga for thousands of years, because yoga combines mind and body practices, such as breath control (pranayama) and various forms of meditation…

Continue ReadingYoga For Back Pain
Read more about the article Five great gifts for the yogi in your life

Five great gifts for the yogi in your life

  • Post author:Michele
  • Post published:Dec 15th, 2021
  • Post category:Read

There are scores of great gifts for the yoga enthusiast in your life these days, but here are my Top Five: 5- If you wanna go all-out for the aerial…

Continue ReadingFive great gifts for the yogi in your life
Read more about the article How to kick off your yoga practice

How to kick off your yoga practice

  • Post author:Michele
  • Post published:Sep 13th, 2021
  • Post category:Read

Yoga is more than simply  an exercise class, it is a system for living.  If you hope to reap the many benefits of yoga, such as: greater flexibility, strength, better…

Continue ReadingHow to kick off your yoga practice

Playlist: Soul Space Nature Flow

  • Post author:Michele
  • Post published:Aug 30th, 2020
  • Post category:Listen

This upbeat playlist includes sounds from nature & world music to lift your spirits. One of Michele's favourites. Click here to open 'Soul Space Nature Flow' in the Spotify app.

Continue ReadingPlaylist: Soul Space Nature Flow

Playlist: Soul Space Slow Flow

  • Post author:Michele
  • Post published:Aug 30th, 2020
  • Post category:Listen

A peaceful playlist that still has a nice upbeat feel, a regular in the studio!

Continue ReadingPlaylist: Soul Space Slow Flow

Energetic Playlist: Soul Space Sun Salutes

  • Post author:Michele
  • Post published:Aug 30th, 2020
  • Post category:Listen

Enjoy this joyful, energetic and upbeat playlist. It's often used during Power Yoga & Aerial Yoga or when we've done our 108 Sun Salutation Challenge. These tunes to make you…

Continue ReadingEnergetic Playlist: Soul Space Sun Salutes
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Recent Posts

  • Bringing the Elements into Your Life
    Bringing the Elements into Your Life
    Oct 3rd, 2022/
    0 Comments
  • Yoga For  Back Pain
    Yoga For Back Pain
    May 8th, 2022/
    0 Comments
  • Simple Ways to Improve Your Life / Swoon the Moon
    Simple Ways to Improve Your Life / Swoon the Moon
    Feb 6th, 2022/
    0 Comments
  • Five great gifts for the yogi in your life
    Five great gifts for the yogi in your life
    Dec 15th, 2021/
    0 Comments
  • How to kick off your yoga practice
    How to kick off your yoga practice
    Sep 13th, 2021/
    0 Comments

Recent Playlists

  • March Movement – A NEW Yoga Playlist!
    Mar 1st, 2021/
    0 Comments
  • Pregnancy Yoga / Calming Playlist
    Feb 28th, 2021/
    0 Comments
  • A Power Yoga Playlist
    Oct 24th, 2020/
    0 Comments

Contact

Soul Space Yoga Studio
Mercantile Plaza, 
Bypass Road, 
Carrick-On-Shannon,  
Co. Leitrim,  N41 H220

086 854 0023

michele@mysoulspace.ie

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