Read

Growing and Training in India!

yoga in India

Michele leaves at the start of June for a solo journey to India- for spiritual growth and for more yoga teacher training.

Her trip will begin in Dharamsala (Northern India)- the home of the exiled government of Tibet, and of the Buddhist leader, His Holiness the 14th Dalai Lama. In hopes of experiencing Buddhist teachings first hand, and learn more about the Tibetan culture, which she has been interested in for years, since beginning Buddhist meditation in 1999. This is a a visit of a lifetime!

Then she will travel to Rishikesh, the self-proclaimed birthplace of YOGA, on the mighty Ganges River. This is a holy city, the place the Beatles traveled to for their self-discovery in the 1960s and home of world-renowned Yoga ashrams and training centres. She will study for an intensive month, exploring yoga asana, philosophy and meditation practices with pros, where it all began. She will visit a variety of special places along the way— so follow her here on the blog or on our Instagram of Facebook feeds
 

Share this Post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Hatha Flow

Yoga For Back Pain

Yoga for Pain Relief People have been doing yoga for thousands of years, because yoga combines mind and body practices, such as breath control (pranayama)

Read More »