In 2024 travel with Michele… to hidden Northern Portugal

July 17-21st (4 nights)   RITUALS FOR THE HEART

  • Spend  5 days in a hidden, coastal town, with picturesque views (mountains, sea & river) in a private villa w/ heated pool, gardens, numerous outdoor seating areas, as well as indoor/outdoor spaces for yoga and self-reflection
  • Devote time to healing your heart, exploring your desires and creating rituals for happiness when you return home!
  • Enjoy daily guided yoga- energetic, relaxing and focused on the chakras in workshop style – 2-3 hours daily
  • Yoga Nidra for deep sleep and relaxation 
  • Sunset meditation 
  • Daily journaling prompts & creative writing time
  • Mythical mandala-making evening
  • Pranayama to increase your energy & let go of what’s holding you back!
  • Individualised instruction- is there something you’d like to work on? Let’s do it!  
  • Full Moon Fire Ceremony
  • Daily Brunch & Dinner prepared by our private chef – to suit your needs
  • Snacks & drinks onsite all day
  • Spiritual Movie night? Let’s watch something inspirational and discuss!

Optional activities: Local Wine-tasting and vineyard tour, plein air painting with Michele, mountain hiking, beach-bumming & water activities… plus shopping & local sites!

  • Airport transport to/from Porto
  • B & B in shared rooms– with full access to coffee/teas/snacks, kitchen & access to entire property (exercise room, lounge and more…)
  • Gourmet meals prepared & served by attentive hosts
  • Soul Space welcome pack 
  • Daily professional, qualified instruction in a small group setting  (max 8) w/ all equipment provided
  • English-speaking hosts ready to help!

RECOMMENDED FLIGHT:

RyanAir / Dublin to Porto (€165+ return flights)

Stay an extra few days in Porto if you like! There’s easy transport from the airport via subway. 

Yoga Alliance teachers earn 20 CPD hours upon completion of this course.  

All for €925   

Save your space with a deposit of €225 

Full payment payable 4 weeks prior to retreat

Also in 2024:

Retreat w/me in Ireland

Spend  2 nights in a lovely location TBD and treat yourself!

Enjoy a yoga workshop, guided meditation, yoga Nidra and much more!

DETAILS COMING SOON

JOIN ME IN INDIA MARCH 2025! 

Visit beautiful Dharamshala, the mountain home of His Holiness the Dalai Lama, then a week in Rishikesh, along the River Ganga, practicing yoga, experiencing Ayurvedic healing, eating delicious food and seeing a part of this world unlike any other.  Finish in New Delhi with a site-seeing tour & taste of the city. 

This will likely be a 12-14 day trip and will require you to get your own flights, visa, injections & insurance.

Serious inquiries only.  Shared & simple accommodation. 

 Inquire: michele@mysoulspace.ie