Bringing the Elements into Your Life
As winter approaches it is good to bring the four elements into your home, your sacred spaces, and even your yoga practice. EARTH body The Earth element is related to…
Five great gifts for the yogi in your life
There are scores of great gifts for the yoga enthusiast in your life these days, but here are my Top Five: 5- If you wanna go all-out for the aerial…
March Movement – A NEW Yoga Playlist!
A new March Yoga Playlist To help lift your spirit and get M O V I N G... on your mat or off, this new yoga playlist just in time…
Pregnancy Yoga / Calming Playlist
Soul Space Calming/ Pregnancy Playlist. Enjoy this relaxing set of songs whether you're pregnant or not... pleasant and up-lifting. Tiny people will like it too!
Settling into the ‘new normal’
It is August already, and the studio has been open again for a month now. It has become routine to use hand-sanitiser, to take on-line payments, to clean a lot…
The studio has re-opened with Covid Protocols.
Finally, we're back! The studio has re-opened. Hi everyone! I must admit, I found this first week back exciting, but very challenging. Social-distancing, sanitising, fitting people into new class times,…