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Read more about the article Invite empty space and time to your schedule

Invite empty space and time to your schedule

  • Post author:Michele
  • Post published:Jan 31st, 2021
  • Post category:Read

Now, more than ever, we need to learn how to pass time without discomfort or distraction. We need to try doing nothing at all. Just try it! No phone, no…

Continue ReadingInvite empty space and time to your schedule
Wonderful Winter!
Read more about the article Exhale through change and find Covid-19 renewal

Exhale through change and find Covid-19 renewal

  • Post author:Michele
  • Post published:Oct 23rd, 2020
  • Post category:Read

So much has changed since the start of this pandemic...  the world took a much-needed break, we enjoyed nature and spent time with our loved ones; we paused to think…

Continue ReadingExhale through change and find Covid-19 renewal
Read more about the article Settling into the ‘new normal’

Settling into the ‘new normal’

  • Post author:Michele
  • Post published:Aug 6th, 2020
  • Post category:Read

It is August already, and the studio has been open again for a month now. It has become routine to use hand-sanitiser, to take on-line payments, to clean a lot…

Continue ReadingSettling into the ‘new normal’
Read more about the article The studio has re-opened with Covid Protocols.

The studio has re-opened with Covid Protocols.

  • Post author:Michele
  • Post published:Jul 10th, 2020
  • Post category:Read

Finally, we're back! The studio has re-opened. Hi everyone! I must admit, I found this first week back exciting, but very challenging. Social-distancing, sanitising, fitting people into new class times,…

Continue ReadingThe studio has re-opened with Covid Protocols.
Read more about the article Another Month Lost to Covid…

Another Month Lost to Covid…

  • Post author:Michele
  • Post published:May 5th, 2020
  • Post category:Read

It has been thirty more days of lock-down. Today our travel has been expanded to 5 km… but that really doesn’t make much difference as everything is that far away…

Continue ReadingAnother Month Lost to Covid…
Read more about the article Mindful ways to pass extra time at home

Mindful ways to pass extra time at home

  • Post author:Michele
  • Post published:Mar 13th, 2020
  • Post category:Read

Need some mindful ways to pass extra time at home? Some people see this necessary home-time, due to Covid-19, as a bit of a chore. I appreciate that it can…

Continue ReadingMindful ways to pass extra time at home

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Soul Space Yoga Studio
Mercantile Plaza, 
Bypass Road, 
Carrick-On-Shannon,  
Co. Leitrim,  N41 H220

086 854 0023

michele@mysoulspace.ie

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