Read
Mindful ways to pass extra time at home
Need some mindful ways to pass extra time at home? Some people see this necessary home-time, due to Covid-19, as a bit of a chore. I appreciate that it can
Mar 13th, 2020
Read
Recent posts from our blog...
Read
Yoga Teacher Training coming to SOUL SPACE
We are really excited to announce that SOUL SPACE has become a registered YOGA SCHOOL with Yoga Alliance! Yoga Alliance is the international body of yoga instruction, education & training.
Feb 29th, 2020
Read
Season of Love- February in Soul Space
Did you know that February marks the season of love here at Soul Space? With storms and wet weather, you might be needing a bit more motivation to get off
Feb 3rd, 2020
Read
Change of seasons…
October brings colder nights, shorter days and those breezes that suggest that winter is not far away. I have put my summer clothes away in the top of my closet
Oct 11th, 2019
Read
What about Salt Lamps?
Did you notice Himalayan salt lamps everywhere the last few years? First in health shops & alternative spots, then they ended up in Menary’s & Carriag Donn (here in
Aug 28th, 2019
Read
Flower Mandala-Making!
I have admired Mayumi’s work for months! Now she is coming to share her gifts with us in Carrick! It will be so much more than pretty flowers… Contact Michele
Aug 20th, 2019
Read
Pregnancy Yoga @ Soul Space
It is with delight that I start teaching Pregnancy Yoga in Soul Space. Most of you know I have two beautiful daughters, Blue (23 now) and Lily (nearly 14). I
Aug 18th, 2019
Read
My trip to India- Part I – Home of the Dalai Lama
Dharamsala was my first destination. After spending 3 hours in the Delhi airport trying to re-check my bag in pure chaos, I was delighted to land in the tiny, tree-lined
Jul 9th, 2019
Read
Growing and Training in India!
Michele leaves at the start of June for a solo journey to India- for spiritual growth and for more yoga teacher training. Her trip will begin in Dharamsala (Northern India)-
May 27th, 2019
Sign up for our Newsletter!
Receive updates on classes & studio activity, as well as blog posts, new recipes and yoga playlists!
We take your privacy seriously and will not share your address with any third parties or send you any spam.