Five great gifts for the yogi in your life
There are scores of great gifts for the yoga enthusiast in your life these days, but here are my Top Five: 5- If you wanna go all-out for the aerial…
How to kick off your yoga practice
Yoga is more than simply an exercise class, it is a system for living. If you hope to reap the many benefits of yoga, such as: greater flexibility, strength, better…
Can't wait to be back in studio with you!
Our peaceful oasis is set to re-open!
I am delighted! Not just that the sun is shining, but that face-to-face yoga can resume in Soul Space in July! Our peaceful oasis is finally throwing the doors open…
Are you ready for Yoga Teacher Training in 2021?
Prepare yourself for yoga teacher training with these 4 steps: Here are four things you should be doing before you sign up for your 200-Hour Yoga Teacher Training course: First,…
types of self care
Remember your self-care with a free yoga class to relax
Happy March! Hopefully we're all remembering our self-care. Yes, another month of Covid-life under our belts… but there seems to be some light at the end of the tunnel. The…
March Movement – A NEW Yoga Playlist!
A new March Yoga Playlist To help lift your spirit and get M O V I N G... on your mat or off, this new yoga playlist just in time…
Pregnancy Yoga / Calming Playlist
Soul Space Calming/ Pregnancy Playlist. Enjoy this relaxing set of songs whether you're pregnant or not... pleasant and up-lifting. Tiny people will like it too!