Pregnancy Yoga / Calming Playlist
Soul Space Calming/ Pregnancy Playlist. Enjoy this relaxing set of songs whether you're pregnant or not... pleasant and up-lifting. Tiny people will like it too!
Invite empty space and time to your schedule
Now, more than ever, we need to learn how to pass time without discomfort or distraction. We need to try doing nothing at all. Just try it! No phone, no…
CLOSED for now
CLOSED UNTIL MARCH 29th or until advised by HSE I didn’t want to, but I made the decision to close the studio this weekend. I spent Saturday sanitising the studio…
Kids classes are back!
With the start of the school year, children’s (under 9), youth (9-12) & teen classes in yoga & aerial yoga have resumed. The children’s class is full to capacity, but…