Eat Activated Nuts What are they?? Just nuts that have been soaked and slow-dried, a process that causes them to sprout (on the inside… they still just look like nuts)…

Eat Roasted Pepper and Spinach Dahl Adapted from the Yoga Kitchen Plan Cookbook, where they roast tomatoes-- I have also added mushrooms at times, or skipped the roasting and used…

Eat Chia Berry Pudding These can be a totally sugar-free, dairy free breakfast or snack- a great base to add any flavour you like! Make single servings and ditch the…