Prepare yourself for yoga teacher training with these 4 steps: Here are four things you should be doing before you sign up for your 200-Hour Yoga Teacher Training course: First,
Happy March! Hopefully we’re all remembering our self-care. Yes, another month of Covid-life under our belts… but there seems to be some light at the end of the tunnel. The
Now, more than ever, we need to learn how to pass time without discomfort or distraction. We need to try doing nothing at all. Just try it! No phone, no
Wishing you a wonderful winter! I hope that you are warm & safe, and are spending time with family, pets or friends… 2021 is here, but Covid-19 is running wild,
So much has changed since the start of this pandemic… the world took a much-needed break, we enjoyed nature and spent time with our loved ones; we paused to think
It is August already, and the studio has been open again for a month now. It has become routine to use hand-sanitiser, to take on-line payments, to clean a lot
Finally, we’re back! The studio has re-opened. Hi everyone! I must admit, I found this first week back exciting, but very challenging. Social-distancing, sanitising, fitting people into new class times,
Yes, yoga and meditation will be back in Carrick-on-Shannon! The studio will open to limited numbers beginning Monday, July 6th. It is important to follow health & safety guidelines. Numbers
Join me for a FREE class to celebrate the beauty, community, history and spirit of postural yoga, on International Yoga Day. Created my the United Nations in 2015, it is
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