Pregnancy Yoga @ Soul Space
It is with delight that I start teaching Pregnancy Yoga in Soul Space. Most of you know I have two beautiful daughters, Blue (23 now) and Lily (nearly 14). I…
My trip to India- Part I – Home of the Dalai Lama
Dharamsala was my first destination. After spending 3 hours in the Delhi airport trying to re-check my bag in pure chaos, I was delighted to land in the tiny, tree-lined…
Growing and Training in India!
Michele leaves at the start of June for a solo journey to India- for spiritual growth and for more yoga teacher training. Her trip will begin in Dharamsala (Northern India)-…
Kids classes are back!
With the start of the school year, children’s (under 9), youth (9-12) & teen classes in yoga & aerial yoga have resumed. The children’s class is full to capacity, but…
Starting Yoga
I remember attending my first yoga class in the basement of a church on my university campus when I was eighteen. From the first week, we were introduced to numerous…
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Happy Birthday!
It is with excitement and relief that I celebrate being open for my first full year. I started with a partner, and it was difficult to cope with all the…