Celebrate International Yoga Day with a Free Class!
Join me for a FREE class to celebrate the beauty, community, history and spirit of postural yoga, on International Yoga Day. Created my the United Nations in 2015, it is…
All news/update/article type blog post articles.
Yoga Teacher Training in Carrick-on-Shannon
Become a yoga teacher in Carrick-on-Shannon. With so much uncertainty, I am unsure how many people are committing to things right now… making plans the way we used to, only…
Another Month Lost to Covid…
It has been thirty more days of lock-down. Today our travel has been expanded to 5 km… but that really doesn’t make much difference as everything is that far away…
Day 24 Already!
It is Day 24 already of our home isolation. Some days have been super-tough, some have been manic in activity, and one or two have been a little lazy. I…
Trying my hand at virtual yoga classes
I have been a student of MANY on-line yoga teachers and really enjoy learning via the internet. There is so much good content out there- I have paid for some…
CLOSED for now
CLOSED UNTIL MARCH 29th or until advised by HSE I didn’t want to, but I made the decision to close the studio this weekend. I spent Saturday sanitising the studio…
Mindful ways to pass extra time at home
Need some mindful ways to pass extra time at home? Some people see this necessary home-time, due to Covid-19, as a bit of a chore. I appreciate that it can…