Remember your self-care with a free yoga class to relax
Happy March! Hopefully we're all remembering our self-care. Yes, another month of Covid-life under our belts… but there seems to be some light at the end of the tunnel. The…
All news/update/article type blog post articles.
Happy March! Hopefully we're all remembering our self-care. Yes, another month of Covid-life under our belts… but there seems to be some light at the end of the tunnel. The…
Now, more than ever, we need to learn how to pass time without discomfort or distraction. We need to try doing nothing at all. Just try it! No phone, no…
So much has changed since the start of this pandemic... the world took a much-needed break, we enjoyed nature and spent time with our loved ones; we paused to think…
It is August already, and the studio has been open again for a month now. It has become routine to use hand-sanitiser, to take on-line payments, to clean a lot…
Finally, we're back! The studio has re-opened. Hi everyone! I must admit, I found this first week back exciting, but very challenging. Social-distancing, sanitising, fitting people into new class times,…
Yes, yoga and meditation will be back in Carrick-on-Shannon! The studio will open to limited numbers beginning Monday, July 6th. It is important to follow health & safety guidelines. Numbers…